What is hypno-dreaming?
Hypnodreaming is a method involving exploration between dreams, mediation and states of hypnotic trances.
Hypnodreaming developed as a technique through practice and experiences following protocols guiding participants through transpersonal hypnosis, regression, active dreamwork along with using guided meditations combined with suggestions.
The process serves to deepen the connection within offering new perspective by discovering resources and inspiration .
With its foundation based in exploring the ranges of in-depth hypnosis ( open eyes, active imagination ), day dreaming with eyes open, each step of this technique allows participants to honour their own rhythm and learn how to how to access their higher wisdom and soul connection. The activation of this connection brings greater clarity into daily life.
One aspect of Hypno-dreaming is that it creates a bridging that permits us to renter into a dream of the present, of a past life, of an active dream or a lucid dream utilizing a relaxation technique or a guided visualization in 4 steps.
Another enables someone to learn how to use dreaming as a tool, meandering in memory and creating access to the archives of your mind.
Building self trust is a process. Each person develops at their own pace finding s comfort. Results can bring the experience of greater safety.Knowing self can bring resolution to repair to earlier experiences of overwhelm and trauma. When inner wisdom guides, inner resources can be developed.
WHAT GOES ON IN A HYPNO-DREAMING SESSION?
After an initial in depth interview in which we define some of the main goals to reach for, we begin by guiding you towards a particular interior state, exploring and looking for the most appropriate and useful levels for your individual introspective journey in the present.
This journey can bring you to find: a portal, a memory, an image, a meeting with someone, a perspective or a geographical location that might be important and even the unexpected.
Using the different ways to help you, with time, tools and different abilities to work on yourself in a unique and personal way.
This work enables you to develop your own references in working with your self and especially widens the range of how to work with all kinds of clients in varying stages of depth.
HOW CAN IT SERVE US?
There are many levels and layers of trance, dream states, day-dreaming, night dreaming and meditation that allow us to connect to our higher knowledge and the world around us.
Each one of us can access a portal to a deeper alliance with ourselves, our ancestors, our guides through metaphor, imagination, dreaming and the unexpected. These experiences provide insight, resources, perspective and perception to allow us to live more fully. We can access the knowledge to give us direction and support.
The exercise and experience create a basis for living our lives, guiding ourselves, guiding others, dreaming and becoming our dreams.
This work can be therapeutic, inspirational, motivational and nourishing.
It can also be used to work with, many kinds of challenges such as fears, phobia, trauma, and can bring deep evolution.
How learning this technique as a therapist can serve you
This technique creates a range of working methods within your tool box that can include shifting from one technique to another, deepening your own style in working with clients and developing an awareness of being versatile in guiding clients unconditionally and allowing them to empower themselves and discover and explore the connection between self work with guidance and becoming the guide of oneself..
OBJECTIVES OF THE NEXT STEPS PROTOCOLS OF Hypnodreaming
Using the Mind
As Hypnodreaming is a holistic technique that uses dream work to probe its contents can be used with the awareness in the present. One avenue of next steps would be via analysis and reflection working with the symbolic and metaphorical aspects of Oneiric phenomena
1) To fully understand personally the meaning of an active dream, night dream, message or reverie.
2)To recall a dream of the past from which to learn lessons
3) To have different visions of a dream, or even work with another person’s dream clarifying their dream together with the dreamer of the dream
4) Focusing on a specific issue or event to receive guidance or insights for the next steps
5) Creating a perspective for tackling a challenge.